Three cheers to my Sanctuary colleague Lauren Mross and her crew over at Boot Camp 4 A Cause. They were just featured on 11alive.com’s blog for their outstanding work. If you’re not familiar with Boot Camp 4 A Cause, it’s a fitness boot camp that donates 100% of its proceeds to local causes like the Piedmont Park Conservancy and Camp Twin Lakes.
If you’re interested in feeling good, doing good and looking good, definitely check out their site. Waking up at 5:15 am is a relatively small price to pay!